Article from BreakingMuscle.com
By James Buchanan of CrossFit Edinburgh, Guest Contributor – CrossFit and Surfing
This article is directed at those who can surf but do not have access to the surf every day. Here’s how CrossFit can help you get the most out of your time in the water.
Surfers from parts of the world that get consistent surf stay surf fit by practicing what they love in a constantly changing environment that ensures they are always ready for the uncertainties a surf session will throw at them. For the rest of the world, who either live on inconsistent coastlines or have to fit surfing in around work and other commitments, staying surf fit can be a bit of a dilemma.
Click the link below to find out how stay surfer-strong…