The Benefits of Knee Sleeves « Invictus | Redefining Fitness

The Benefits of Knee Sleeves «  Invictus | Redefining Fitness

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Written by Nick Hawkes

You have probably seen athletes around the gym sporting some flashy, bright blue knee sleeves. And, you might have said to yourself “self, those a super stylish and I wonder if I could benefit from their brilliant blue power for performance while enhancing my workout ensemble.” The answer is probably yes, but lets take a look at the reason why one might want to invest in some knee sleeves.

Are you experiencing knee pain or discomfort? If the answer is yes, then it is best to identify why that is. Are you experiencing tendinitis, pain due to mobility issues, or are your movement patterns off? If any of the aforementioned describes you, try to tackle these issues first, otherwise knee sleeves would only be a temporary fix and not a permanent solution for solving the underlying issue. Kind of like driving around town with a spare tire on your corvette after getting a flat. You can do it, but it looks tacky and you will still be unable to maximize the full potential of your ride.

There are a few different types and materials of sleeves to choose from, so identifying exactly what you want them for will help narrow down the search…

Click the link below to read on and learn about some of your options…


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