Women

The 5 Women to Watch at the 2013 Reebok CrossFit Games

Article from HuffingtonPost.com By Collette DeBenedetto, Writer, Producer, Fitness expert; Author, “The Intuitive Athlete” CrossFit is quickly becoming one of the most popular sports in the world and next week, The Reebok CrossFit Games come to the newly named Stubhub Center in Southern California to test the world’s fittest athletes over a week of rigorous athletic events […]

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The Dirty Little Secret of the Female Athlete: Cellulite – BreakingMuscle.com

Article from BreakingMuscle.com By Vanessa Bennington, Contributor – Nurse Practitioner It’s time I got something off my chest. I have a secret. It’s one I’ve been trying to cover it up since I was about thirteen. Until recently I was ashamed of it. In fact, I can’t truly say it doesn’t still make me a little embarrassed. I always […]

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77 Trainers Explain Why Women Should Lift Weights

77 Different trainers from around the world explain, in 3 sentences or less, why women should lift weights…

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How to Get a Body Like Jessica Biel – JasonFerruggia.com

Article from JasonFerruggia.com Working in the fitness industry has to be the worst occupation in the world when you’re at a party full of people you don’t know. At least 75% of them will ask you about how they can lose “this” or tighten up “right here.” My favorite is when a 187 pound woman […]

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5 Reasons Women Shouldn’t Be Intimidated by Powerlifting

By Caitlyn Trout Article published on http://www.jtsstrength.com/ When I first began powerlifting, I started out with little or no experience in weightlifting, period. I knew nothing about the sport itself except for what my friends in the gym had taught me. Later, once I got further into training and completed my first competition I began […]

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Did CrossFit Ban A Woman For Complaining About The Name Of A Class?

When one woman complained about the name of CrossFit South Brooklyn’s “Tough Titsday” women-only workout class, she ended up banned from the gym altogether. CrossFit South Brooklyn, one of many affiliate gyms across the country licensing short, high intensity workouts from the Crossfit fitness brand, started featuring the “Tough Titsday” class in 2011. It became the source of controversy […]

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Flattering fashion for Ultra Fit CrossFit Women! | The WOD Clothing …

Here are some examples (and yes, I realize that the model is more “typical-model” shaped- but we can rock it too!) crossfit clothing. Notice the belt, which accentuates your waist. crossfit clothing. Fitted jackets are also flattering as they tend to …

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