Jason Ferruggia explains the fastest way to lose fat. And guess what, it’s not complicated but it is intense. But it’s something you have to work up to. Put in the time and you’ll get the results.
Over the course of three years Daryl had transformed himself into one strong dude. But Daryl noticed his strength didn’t seem to transfer well to things outside of the gym. Find out what he did to change that and get super strong, and put on serious mass.
Article from JasonFerruggia.com Working in the fitness industry has to be the worst occupation in the world when you’re at a party full of people you don’t know. At least 75% of them will ask you about how they can lose “this” or tighten up “right here.” My favorite is when a 187 pound woman […]