Article from TabataTimes.com There are lots and lots of accessories that you can tote to the gym every day in the hopes of improving your athletic performance. Which are worth your time? The Poliquin Group has put together a handy list of Ten Training Accessories and How to Use Them (How to perform better and […]
“If you would buy good shoes for running, why wouldn’t you buy the proper shoes for weightlifting? There is no substitute for a weightlifting shoe.” Article from Tabata Times Let’s be honest: CrossFit — though it may be bare-bones in terms of the box itself — is not exactly a cheap endeavor. Whether you regularly […]
Article by crossfitinvictus.com Written by Nick Hawkes You have probably seen athletes around the gym sporting some flashy, bright blue knee sleeves. And, you might have said to yourself “self, those a super stylish and I wonder if I could benefit from their brilliant blue power for performance while enhancing my workout ensemble.” The answer […]
Article from TheRXReview.com By Katie Hogan Katie Hogan gives us an insight into what she packs in her bag when heading to CrossFit or Functional Fitness competition. I get emails all the time from first-time competitors asking for advice before their first competition. I usually like to write some words of encouragement and a reminder […]
Peter from FringeSport.com talks about his the OneFitWonder OFW kettlebells in this video review for Favorite Gear Fridays at FringeSport. FGF- Favorite Gear…
So you’re looking for gear for CrossFit? This article will give you an overview of the key types of gear for CrossFit so you can determine which type is best for your needs – and ultimately get the most out of your WOD.
WOD Gear has taken the CrossFit community by storm. Gabriel Pelino started his business small and has expanded to one of the prime time players. They have developed an incredible online and offline community of elite …