And he’s going to cure world hunger too. What have you ever done? Remember Rob Rhinehart? I’m sure you do because it’s hard to forget about a guy existing solely on vitamin puke. A few months ago we wrote about Soylent, an incredibly nutritious “food replacement” smoothie that Rob, a 24-year-old engineer, had been making […]
Article from chriskresser.com By Chris Kresser This article is part of a special report on Red Meat. To see the other articles in this series, click here. Over the past two decades, red meat has been increasingly blamed for everything from heart disease to cancer. Newspapers and magazines love to plaster alarmist headlines about red […]
After months of testing, Dunkin’ Donuts is finally ready to unleash its range of gluten-free goodies to customers across the country.
Article from popsci.com By Kris Gunnars/ Authority Nutrition 1. Added Sugar Supplies a Large Amount of Fructose The reason added sugar (and its evil twin… High Fructose Corn Syrup) is bad for you, is that it supplies a very large amount of fructose. Sugar (and HFCS) are half glucose, half fructose. Glucose is essential and can be […]
Article from Crossfit717 By Karen Polensky Form vs. Function: How Much Does Body Composition Matter? How much does body composition (aka body fat percentage) really matter? That depends on what your goals are. I know, I know…you hear that from me a lot. But it’s true! On the high end, excess body fat is linked with […]
I could eat bacon every day, and some weeks I come pretty darn close. But it’s the harmless way to cook and eat bacon — just bacon and eggs for the most part. But what happens when someone abuses the bacon, makes a fool of the poor, little strips of heaven? Buzzfeed.com has put together […]
This week, the news is all about questioning our own (and everyone else’s) opinions. One of the huge strengths of the Paleo world is the willingness to look just as skeptically at our own arguments as we do at conventional wisdom. There is no incontrovertible truth; there are no infallible experts; there is no indisputable […]