Article from CrossFit Westchester By Chris Guerrero, Head Trainer/Owner, CrossFit Westchester Back in 2008 when I began my CrossFit journey it had not yet hit the public spot light, and there were less than 1500 Affiliates worldwide at the time. I read about CrossFit in the May 2008 issue of Muscle & Fitness magazine, but […]
Article from wodtalk.com By Diane Zuri WARNING!!! This article contains references to sex so if you are easily offended by the mention of sex; please stop reading now. Oh…you’ Oh…you’re still here? Great! Let’s continue then, shall we? I am going to assume since you’re still with me, that you are comfortable discussing a subject […]
Article from TabataTImes.com Think back to all the mistakes you made when starting CrossFit, and all the things you know now but wish you knew back then. Here are some of the best tips from the top coaches no matter what level of CrossFitter you are; we’d like to hear your tips in the comments […]
Article from TabataTimes.com There are lots and lots of accessories that you can tote to the gym every day in the hopes of improving your athletic performance. Which are worth your time? The Poliquin Group has put together a handy list of Ten Training Accessories and How to Use Them (How to perform better and […]
Article from themovementfix.com/ The content of this article will strike a nerve for some people, so let me preface it by saying this: I was a crossfitter before I was a chiropractor. I am a crossfitter first and I only want to see CrossFit improve. I am not one of those people who just sits […]
From https://pushpress.com/fubarbell FuBarbell x PushPress About this collaboration The FuBarbell Olympic Lifts Poster is a collaborative project between Diane Fu (FuBarbell) and PushPress. Diane uses PushPress to manage her seminars. The PushPress founders are CrossFit Gym owners who were looking for a better way to educate athletes about the differences in the olympic lifts. This […]
A sports supplement featured in a USA TODAY investigation is now found to contain a methamphetamine-like chemical that could put people’s health at risk.