FuBarbell x PushPress
About this collaboration
The FuBarbell Olympic Lifts Poster is a collaborative project between Diane Fu (FuBarbell) and PushPress. Diane uses PushPress to manage her seminars. The PushPress founders are CrossFit Gym owners who were looking for a better way to educate athletes about the differences in the olympic lifts.
This is a free project. Diane contributed her time to it and they’re giving away the posters in print or digital format for free. They just ask that you cover shipping costs, should you need shipping.
These are really cool, helpful posters that illustrate the stages of the snatch, clean and jerk. And they even cover the various types of each lift. Be sure to click the link below to download the poster and check out PushPress if you are an affiliate owner.