Mark Rippetoe is an American strength training coach and author of several books and articles on the subject. Mark has several decades of experience as a strength coach and is a former powerlifter. Also known for his brash teaching style and humor, which can be seen in many of the videos found here.
Week 4 Competition videos from week 4 (June 7-9) of the 2013 CrossFit Regionals. This the final week of Regionals competition. Watch your favorite athletes as well as some newcomers to the sport. Central East Mid Atlantic Latin America Watch videos of week 1, week 2 and week 3. Could not parse XML from YouTube
Barbell Shrugged – CrossFit, Strength and Conditioning Videos Fitr.tv is an online resource for many of the tools used to train their own actual athletes at the first, and now largest, CrossFit gym in Memphis, TN called Faction Strength and Conditioning – The Home of CrossFit Memphis. Fitr.tv hosts a weekly Barbell Shrugged Strength and […]
Week 3 Competition videos from week 3 (May 31-June 2) of the 2013 CrossFit Regionals. The excitement continues. Watch your favorite athletes as well as some newcomers to the sport. Asia Regional North West Regional North Central Regional South West Regional Watch videos of week 1, week 2 and week 4. Could not parse XML from YouTube
Gymnastics technique videos from Carl Paoli. Carl is an elite gymnast and strength and Conditioning Coach who runs his own practice, Naka Athletics. In late 2010, Carl and his team at Naka Athletics launched GymnasticsWOD.com, currently the largest online resource for gymnastics-movement training and conditioning for CrossFit coaches and athletes. Carl has coached thousands of […]
Mobility and technique videos from Kelly Starrett. A Doctor of Physical Therapy, Kelly has his own physical therapy practice at San Francisco CrossFit. He has practiced performance-based physical therapy at the world-renowned Stone Clinic with a focus on performance-based Orthopedic Sports Medicine. Kelly travels the country teaching his “Movement, Mobility & Maintenance Course.” He’s most […]
Training videos from team Olympic Weightlifting Coach Mike Burgener. Mike Burgener is a Senior International Weightlifting Coach for the United States and runs a Regional Training Center for USA Weightlifting from his home in Bonsall, California. He has coached the Junior World Women’s Weightlifting Team and his son, Casey Burgener, is a notable American Olympic […]