Sports

Dear Dmitry Klokov – Rudy Nielsen, The Outlaw Way

Article from outlawcoach.com By Rudy Nielsen >I would like to address today’s post to one person in particular. I don’t often do this, but I feel this is the right time. The rest of you may read it, but it is very personal and heartfelt, so I am admittedly a little shy about posting. Dear Dmitry […]

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Why All Surfers Should Be Doing CrossFit

Article from BreakingMuscle.com By James Buchanan of CrossFit Edinburgh, Guest Contributor – CrossFit and Surfing This article is directed at those who can surf but do not have access to the surf every day. Here’s how CrossFit can help you get the most out of your time in the water. Surfers from parts of the world […]

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5 Reasons Why Football Players Should Power Clean

Article from stack.com By Tammy Kovaluk “Power” is the Power Clean’s first name. That should tell you right away that the exercise is a football player’s best friend. In football, speed and power are what determine much of the difference between starters and non-starters.1 The Power Clean, which requires you to exert force against the ground through a […]

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