Article from popsci.com By Kris Gunnars/ Authority Nutrition 1. Added Sugar Supplies a Large Amount of Fructose The reason added sugar (and its evil twin… High Fructose Corn Syrup) is bad for you, is that it supplies a very large amount of fructose. Sugar (and HFCS) are half glucose, half fructose. Glucose is essential and can be […]
Article from Epyk.com By Katy Leonard Processed foods have the advantage of saving time and this makes them tempting to people who have a busy lifestyle and for those who don’t particularly like to cook. Most processed foods also come with a low price tag that is hard for many consumers to resist. However, at some […]
In this episode of Caveman Cooking TV, Craig Parcells shows you an incredibly easy Lasagna recipe that is Paleo friendly!
Some of you may remember the SousVide contest a few months back. Well, we didn’t win, but they asked if we would be interested in keeping it if we’d post a couple recipes using the machine. I know 99.9% of people in the world don’t have one of these contraptions, but don’t click off of this recipe […]
Try this low-carb Southwestern-style BBQ chicken recipe that will fit perfectly into your paleo or bodybuilding diet.
This week, the news is all about questioning our own (and everyone else’s) opinions. One of the huge strengths of the Paleo world is the willingness to look just as skeptically at our own arguments as we do at conventional wisdom. There is no incontrovertible truth; there are no infallible experts; there is no indisputable […]
Article from PaleOMG I don’t want to act like I hated these…because I didn’t. I f*cking loved them. I ended staying strict on my 21 Day Sugar Detox to eat a couple of these. I love them. Did I say I love them? Because I figured something out. I need my sugar sometimes. It’s just […]