I’ve done a couple of mud runs and trust me, they are fun. Incredibly fun. In fact, doing one usually leads to wanting to do many of them. But personally I think the amount of them that keep popping up all over the place is getting a little out of hand. And the names of […]
I could eat bacon every day, and some weeks I come pretty darn close. But it’s the harmless way to cook and eat bacon — just bacon and eggs for the most part. But what happens when someone abuses the bacon, makes a fool of the poor, little strips of heaven? Buzzfeed.com has put together […]
Barbell Shrugged – CrossFit, Strength and Conditioning Videos Fitr.tv is an online resource for many of the tools used to train their own actual athletes at the first, and now largest, CrossFit gym in Memphis, TN called Faction Strength and Conditioning – The Home of CrossFit Memphis. Fitr.tv hosts a weekly Barbell Shrugged Strength and […]
Big thanks to Dan Wells, owner of CrossFit Horsepower for letting Beastly News know about this clever video series created by Ben Ceccarelli, co-owner of PIKE FX. Ben definitely has some skills! Show some wod love for them by liking them on facebook: CrossFit Horsepower, PIKE FX Note: These videos were shot at CrossFit Horsepower. Episode 1 […]
Forrest Griffin, winner of the first season of the hit mixed martial arts reality show, The Ultimate Fighter and former UFC Light Heavyweight Champion, gives a thoughtful, yet humorous review of Kelly Starrett’s book, Becoming a Supple Leopard. In Becoming a Supple Leopard, Kelly Starrett—founder of MobilityWod.com—shares his revolutionary approach to mobility and maintenance of […]
The CrossFit Games — (http://games.crossfit.com) The Central East Regional starts this Friday and Dan Bailey is ready!
1. Because not training is saying “Fuck you” to your body and your life 2. You’ll be that much closer to turning into your childhood hero 3. Because Jack Lalanne would be proud ( RIP Jack ) 4. Because you do not want to be one of those people who don’t train, do you? That’s […]