Article from if-fit.com So you are working out hard, eating clean and feeling awesome. Congrats to you! You are getting strong and looking good, especially naked. These are great things, things that we all work toward. You should be very proud of your accomplishments However, being fit is not a license to be a jerk. […]
Article from outlawcoach.com By Rudy Nielsen >I would like to address today’s post to one person in particular. I don’t often do this, but I feel this is the right time. The rest of you may read it, but it is very personal and heartfelt, so I am admittedly a little shy about posting. Dear Dmitry […]
Article from seattleweekly.com By Michael A. Stusser Dogs are barking wildly at the doggy day care next door as I peer into the CrossFit West Seattle gym. Inside there is what looks like a deranged beefcake’s mad laboratory: indecipherable scrawlings on a whiteboard mixed with military flags, ropes and metal bars of all kinds, punching […]
77 Different trainers from around the world explain, in 3 sentences or less, why women should lift weights…
The CrossFit Games — (http://games.crossfit.com) Rory McKernan posed the question to women at the Central East Regional, “Do you pee during your workouts?” … Click the link below to see the video. Ladies, you are not alone…
Funny 3-part spoof on the Dos Equis beer commercials. Beastly News has all 3 parts all here in one place!
Article from postgradproblems.com I signed up for CrossFit in early 2011, a few months after graduating from college. I had spent the better part of a decade destroying my physical health and appearance through nonstop binge drinking, drug use, and consumption of every tobacco product known to man, and didn’t want to die of a […]