Health

Popular sports supplements contain meth-like compound – USA TODAY

A sports supplement featured in a USA TODAY investigation is now found to contain a methamphetamine-like chemical that could put people’s health at risk.

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Do You want to Look More Attractive? Check Out How to Accomplish It! – Inspired Fit Strong

Article from Inspired Fit Strong By Ines Subashka The other day I was observing a friend of mine and I was thinking how much effort women make, in order to feel good in their own skin. They do a bunch of things- put on make-up, have their nails painted, they buy a bunch of cosmetics […]

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Stress

Article from The Box Mag By Lindsey Mathews Nutrition and stress can have the greatest influences on our overall health. Each can significantly enhance our health or ruin it ever so slowly. Stress is often overlooked because it’s just a part of life. However, just brushing stress under the rug day in and day out […]

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Overtraining Can Kill You: The 3 Stages of Overtraining, Part 2 – BreakingMuscle.com

Chronic overtraining can lead to serious brain, muscle, and metabolic imbalances. These parallel chronic adrenal dysfunction and aerobic deficiency. Eventually the body becomes exhausted and many hormones are significantly reduced.

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Massage: Get in touch with its many benefits – MayoClinic.com

Article from MayoClinic.com A soothing massage can help you unwind, but that’s not all. Explore the possible benefits of massage and what to expect. By Mayo Clinic staff Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve […]

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Overtraining Can Kill You: The 3 Stages of Overtraining, Part 1 – BreakingMuscle.com

Let’s look quickly at what overtraining is and the various stages of it, as well as how to possibly use it to our advantage before we wind up in hospital.

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Dunkin’ Donuts Goes Gluten-Free – Huffington Post

After months of testing, Dunkin’ Donuts is finally ready to unleash its range of gluten-free goodies to customers across the country.

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