Federal prosecutors have asked judges in two states to authorize the seizure of more than 3,200 cases of controversial workout products from warehouses operated by GNC, the nation’s largest specialty retailer of dietary supplements.
Chronic overtraining can lead to serious brain, muscle, and metabolic imbalances. These parallel chronic adrenal dysfunction and aerobic deficiency. Eventually the body becomes exhausted and many hormones are significantly reduced.
Article from ffotb.com. By Logan Gelbrich
Break out the shakers. It’s that prized “window,” as they call it. You’ve just finished working out and you’ve got T-minus forty minutes until you must eat or watch your fitness be completely erased. Right? Maybe.
Article from MayoClinic.com A soothing massage can help you unwind, but that’s not all. Explore the possible benefits of massage and what to expect. By Mayo Clinic staff Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve […]
Let’s look quickly at what overtraining is and the various stages of it, as well as how to possibly use it to our advantage before we wind up in hospital.
Article from outlawcoach.com By Rudy Nielsen >I would like to address today’s post to one person in particular. I don’t often do this, but I feel this is the right time. The rest of you may read it, but it is very personal and heartfelt, so I am admittedly a little shy about posting. Dear Dmitry […]
Over the course of three years Daryl had transformed himself into one strong dude. But Daryl noticed his strength didn’t seem to transfer well to things outside of the gym. Find out what he did to change that and get super strong, and put on serious mass.