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CrossFit – Expanding CrossFit NYC

In 2005, CrossFit NYC started as a workout club, meeting a couple of times a week in Central Park. Once it got cold outside, owners found a Globo Gym where they would meet up and train. The club continued to grow, and grow. Click the link below to hear about how this NYC box expanded […]

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I Am Not Rich Froning Jr.

Article from TheBoxMag.com By  JTol And neither are you (unless Rich is reading this, in which case, thanks and I’m a HUGE fan). I am what is known in the CrossFit universe as a “Grinder.” I didn’t come up with this term, but it represents a majority of the day-to-day CrossFit members around the world. […]

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For a simpler way to improve fitness give Crossfit a try – The Star

Article from thestar.co.uk By Nik Brear Crossfit. It’s the fitness craze that started life in America and is now sweeping the globe. It is already practised in more than 115 different countries around the world, yet is still relatively unknown in South Yorkshire. Surprising really, given that its bare bones, no-nonsense concept is exactly the […]

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The new hot (and sweaty) place to meet a mate – WellandGoodNYC.com

Article from wellandgoodnyc.com By CrossFit now rivals the bar scene when it comes to getting a date. We learned how lots of devotees are finding lasting love…while lifting. Derek and Stephanie Javarone first met over box jumps, not beers. “I always found him to be pretty witty, and I think he liked that I could […]

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CrossFit – A Tour of Buck’s Gym with Dr. Allen Buck

Published on Mar 5, 2013 The CrossFit Journal – (http://journal.crossfit.com) Allen Buck’s home gym in Brentwood, Tenn., has equipment galore and a lot of character courtesy of old telephone poles embedded to create a pull-up/wall-ball rig, homemade GHDs, a pit for atlas stones, climbing walls, a prowler runway, over 20 feet of parallel bars, monkey […]

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